101
I met a woman yesterday at a luncheon who is 101. I meet many 90 year olds in my job but this woman is 101. So I asked her the secret to along life.
1 drink a glass of milk every day.
2 eat an orange every day
3 exercise everyday. She walks even wintertime with her alaska coat and cuddleduds on.
4 Be happy
SO far I only eat the orange...
1 Comments:
i do the exersize
Post a Comment
<< Home