on being postive

Attitude. Its all about attitude and changing my attitude. Stop being negative and be positive.
Why in the world would that be so damn hard? Theres plenty to be grateful about today, isn't there?

Negative: Head aches, shoulder aches, mouth hurts. Is all this from aging or is it psychic pain? Could it be that I am unbalanced from having most of our things in one house yet we are still in the lake house with the mold and mildew and no frig.

Positive: When I am used to new blood pressure medicine my head will stop aching. Good news is that my blood pressure is lower these days. My arm hurts less than it did before I went for physical therapy and I get to go again this evening. When I take good care of my mouth it hurts less. My mouth is a mess from the abuse of not eating well and cigarettes for 25 years. I am lucky to have teeth! We shall be in the town house probably this weekend. Closing will be the 18th. We are almost there. Nik called to say thank you for the frig--they sure needed one and I am happy that I was able to help.

I told one of the women I sponsor this morning to look at the glass 1/2 full instead of 1/2 empty. Seems I often get to hear from my mouth to another exactly what I need to hear.

It is 10:30am. I am alive. I am able to work. I am warm, clean, and fed. The sun was out briefly. All I have to live thru is today. One 24 hours. I can do that.